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Boost sperm production

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When you see a doctor because you're having trouble getting your partner pregnant, he or she will try to determine the underlying cause. Even if your doctor thinks low sperm count is the problem, it is recommended that your partner be evaluated to rule out potential contributing factors and determine if assisted reproductive techniques may be required. This includes examination of your genitals and asking questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility. Your doctor might also ask about your sexual habits and your sexual development. A low sperm count is diagnosed as part of a semen analysis test.
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8 fabulous foods to boost his sperm count (and increase your chance of conceiving!)

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8 food to increase his sperm count (and increase your chance of conceiving!) | Mother&Baby

Follow this 6-step guide to increase your sperm count over the next 90 days. Want a more personalized assessment? Take our 5-minute fertility quiz to learn your fertility risks and get tips for how to improve. Your baby-makers like it chilly. Cooling your onions is one of the easiest ways to increase sperm count.
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What are the best ways to increase sperm count?

A low sperm count has often been linked with a zinc deficiency or a lack of essential vitamins. So, making some food swaps can be a great way to increase your partner's sperm count. These include some antibiotics, anti-androgens, anti-inflammatories, antipsychotics, corticosteriods, anabolic steriods, exogenous testosterone and methadone. In most cases, once a person stops taking the drug his sperm will return to normal or increase, but it is worth checking with your GP if you have any worries.
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