Sex can be a great way to reconnect with your partner , or cement a growing bond in a new romance. Some couples are happy with the occasional mutually-satisfying quickie, or a regularly-scheduled weekend session that relies on the same ol' reliable positions to get the job done. The "job" means an orgasm , in case that wasn't clear. Meanwhile, others may rely on a trusty toy every time. Like all types of consensual sex, a routine that works is A-OK.
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The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience.
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Add a pillow in there. No, don't have sex with the pillow, that's weird. But a pillow can modify most positions by slightly altering the angle of penetration, and that can make a huge difference.
Understand consent, keep your penis safe, get it on while pregnant, and more. These charts don't apply to everyone, of course, but they're interesting to look at nonetheless! In case there's any confusion at all. Cute, right?